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QB Start ‘Em, Sit ‘Em Picks: Fantasy Football Quarterbacks to Start or Sit in Week 14

QB Start ‘Em, Sit ‘Em Picks: Fantasy Football Quarterbacks to Start or Sit in Week 14

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By: Dan Johnson

Week 14 feels like the position has been subpoenaed. Russell Wilson is benched to third string in New York and moonlighting on CBS while the Giants sit on a bye, a reminder that some former QB1s now score more for your group chat than your lineup. C.J. Stroud is finally out of concussion protocol and remains under center for Houston, just in time for managers to talk themselves into or out of his first game back with playoff seedings on the line. Cleveland is treating Shedeur Sanders like a week-to-week experiment that might become a full-season verdict, trotting him into the 49ers’ front in only his third start while dynasty leagues melt down. Caleb Williams comes into Lambeau with a battered supporting cast and protection already under the microscope, just as national matchup columns start slapping downgrade tags on his name. Even quarterback royalty is under review, with Patrick Mahomes sliding behind Josh Allen and Dak Prescott in Week 14 ranks while Houston’s top-rated pass defense gets framed as a matchup you dodge, not attack. This is the part of the season where brands and Otober priors stop mattering; pressure rates, red-zone usage and late-season injuries run the room. Inside that chaos, three quarterbacks and three tight ends actually earn a green light for Week 14, and two at each spot need to sit no matter how famous their names are.

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Start ‘Em

Jared Goff, Detroit Lions (vs. Dallas Cowboys [Thursday Night Football])

Jared Goff is the quarterback you start when you want math, not mythology, deciding your playoff week. Over the last five games he’s sitting at 64.9% completions on 175 attempts with 7.68 yards per attempt, quietly stacking efficient aggression while everyone chases chaos. The deep ball is live: seven of 11 on throws of 20 plus yards, a 63.64% hit rate that says Detroit isn’t just spamming flats.

The structure around him is almost unfair. From a clean pocket he’s at 75.59% completions with 12.52 yards per completion; on play action he jumps to 68.97% with 13.78 yards per completion. That’s Dan Campbell’s offense with John Morton’s framework still baked in, weaponizing eye candy while Goff turns it into explosives. Even when defenses win the snap, he doesn’t disintegrate. He’s facing pressure on 32.63% of dropbacks but taking sacks on only 6.84%, and still hitting 12.0 yards per completion when pressured.

EPA backs the film. Over this stretch he’s at +19.15 total EPA, +0.10 per play, with a 45.26% success rate, converting 39.29% of third and fourth downs. Dallas brings heat, sure, with a 45.28% pressure rate and 8.18% sack rate, but they’re also allowing 67.12% completions and 7.18 yards per attempt. That is exactly the profile Goff just solved from the pocket: aggressive rush, leaky efficiency behind it.

You’re starting a quarterback delivering chunk plays with 7.18 yards after catch per completion in an offense built to punish overconfident fronts. Goff is an auto-click QB1 here.

Marcus Mariota, Washington Commanders (vs. Minnesota Vikings)

Marcus Mariota is the kind of start that makes you feel a little sick until you actually look at the numbers. Over Weeks 9–13 he’s completing 65.1% of his passes at 7.55 yards per attempt, with a +0.18 EPA per play and a 49.21% success rate. That’s not “emergency streamer” efficiency; that’s top-tier process hidden under an unsexy name. He’s converting 44.74% of third and fourth downs, staying on schedule in an offense that frankly needs him to be its stability.

The passing shape is exactly what you want in a hostile road spot. From a clean pocket he’s at 70.51% completions and 9.53 yards per completion; on play action he jumps to 72.73% with 12.21 yards per completion. He’s only been sacked on 3.97% of 126 dropbacks while seeing pressure on just 27.78% of them, which means he’s getting the ball out or escaping before drives implode. When pressure does get home, he still rips 21.78 yards per completion, turning chaos into explosives.

Then you add the ground game. Mariota has 126 rushing yards on 19 attempts in this stretch, 6.63 yards per carry, with a 21.05% explosive run rate and 14.83 yards per scramble. Those are spine-straightening fantasy numbers baked into his floor.

Yes, Minnesota is stingy—59.59% completions allowed, 6.35 YPA, and a brutal 13.73% red-zone TD rate allowed. That’s fine. You’re starting a quarterback who manufactures efficiency and rushing spikes even when the matchup hates him. Mariota is a green-light QB1/2 play, not a desperation dart.

Tyrod Taylor, New York Jets (vs. Miami Dolphins)

Tyrod Taylor is the quarterback you start when you want your lineup to feel like a jailbreak, not a spreadsheet. Over Weeks 9 through 13 he’s completing 59.0% of his throws at 6.57 yards per attempt, which looks tame until you touch the situational splits. Under pressure he’s 45.0% with 11.78 yards per completion; from a clean pocket he jumps to 65.85% and 10.67 yards per completion. Off play action he basically turns into a glitch: 69.23% completions, 16.56 yards per completion, a chunk-play machine hiding inside a “bridge quarterback” label.

The EPA line is quietly winning you weeks. He’s at +4.99 total EPA, +0.06 per play, with a 44.30% success rate, converting 36.0% of third and fourth downs on a Jets offense that spends every drive flirting with chaos. Miami is exactly the kind of defense that warps into opportunity for him. They’re allowing 70.23% completions and 7.34 yards per attempt, with a 46.81% pressure rate that sounds terrifying until you remember Tyrod turns chaos into yardage instead of sacks. His sack rate sits at 6.33% despite all that heat.

Then there’s the part that tilts fantasy matchups: the legs. Sixty-three rushing yards on 13 attempts, 4.85 yards per carry, 6.67 per scramble, and a 33.33% red-zone rushing touchdown rate on three attempts. Miami’s red-zone defense has coughed up scores on 23.33% of passing chances and is soft enough for designed movement. You’re not praying with Tyrod; you’re betting that pressure plus generosity equals a spike week. Start him.

Sit ‘Em

Patrick Mahomes, Kansas City Chiefs (vs. Houston Texans)

Patrick Mahomes as a fantasy sit feels heretical, which is exactly why it matters this week. Over Weeks 9 through 13 he is down at 59.8% completions on 159 attempts, living closer to mortal than myth. Under pressure he has completed 43.08% of his throws, with a 7.18% sack rate across 181 dropbacks, the kind of drag that quietly steals drives. The deep ball, his old cheat code, has sagged to 30.77% on throws of 20-plus yards, just eight completions on 26 attempts. This version of Mahomes is still dangerous, but the gaps are no longer theoretical.

The Texans weaponize those gaps. They are holding quarterbacks to 58.86% completions, bringing heat on 47.16% of dropbacks with a 10.23% sack rate. That is the worst possible intersection with a quarterback whose recent weakness has been handling pressure and finishing deep. His overall efficiency line still shows plus-0.15 EPA per play, but Houston is the kind of defense that turns small leaks into full possessions lost. You are not benching some broken offense; you are acknowledging that this specific matchup shrinks his margin for error.

Rushing usually bails him out, yet even that angle is more floor than ceiling. He has 68 rushing yards on nine attempts in this window, 7.56 yards per carry, with a one-third explosive run rate on scrambles. Against a defense that closes space and tackles clean, the escape hatch narrows.

Caleb Williams, Chicago Bears (vs. Green Bay Packers)

Caleb Williams is the kind of sit that hurts your ego more than your lineup, and Week 14 is exactly that test. Over Weeks 9 through 13 he is completing just 53.2% of his passes, 92 of 173, with plus-0.06 EPA per play that screams “talent trapped in sludge” more than future MVP. The whole profile tilts the same way: 64.8% from a clean pocket, then a cliff dive to 22.92% under pressure, only 11 completions on 48 attempts when the pocket caves. That is not a small leak; that is a structural flaw.

The deep ball, supposedly his cinematic trait, is hitting only 30.77% on throws of 20-plus yards, eight completions on 26 attempts. You are not getting instant touchdowns; you are getting early-down prayers that set up third-and-long. Green Bay’s defense is exactly the wrong lab for that. The Packers are allowing 63.64% completions but generating pressure on 43.18% of dropbacks, a number that maps directly onto Williams’ worst habit. Road, divisional, December, Lambeau — this is where accuracy and pocket discipline matter more than arm talent posters.

The rushing looks like a cheat code on paper: 176 yards on 26 attempts, 6.77 yards per carry, 10.19 per scramble, with a 23.08% explosive run rate. In practice, that is often him bailing from broken designs, not a curated ground plan you can bank on for fantasy stability. When the starting point is sub-55% accuracy and a pressure profile that detonates his efficiency, the smart move is simple. Bench the name, not the math.

I am a promoter at DraftKings and am also an avid fan and user (my username is thegreatdansby9) and may sometimes play on my personal account in the games that I offer advice on. Although I have expressed my personal view on the games and strategies above, they do not necessarily reflect the view(s) of DraftKings and do not constitute a representation that any particular strategy will guarantee success. All customers should use their own skills and judgment in building lineups. I may also deploy different players and strategies than what I recommend above. I am not an employee of DraftKings and do not have access to any non-public information.